Of course you deserve a student discount on a sauna! Student life is expensive enough. And you need a break, and the best way to relax is in a sauna with good friends. Or new friends.
Get 20% student discount on sauna at KOK!
Sauna on the water, fjord dives, and a place where you can actually recharge your batteries with the gang. At Langkaia and Aker Brygge. Open every day.
Don't forget to use the student discount sauna when you visit us!
Sauna and ice baths or cold baths have long been known for their health-promoting effects - but in recent times, science has really opened our eyes to how extensive the benefits are. Not just for the body, but for your brain. And with a student discount on the sauna, you can visit KOK more often than before!
By raising body temperature and triggering natural stress and recovery responses, both sauna and cold bath set in motion a cascade of processes that improve circulation, sleep, mood and cognitive performance.
This combination can help to:
Increase levels of BDNF - a protein linked to learning and memory. Researchers believe this can be linked to the combination of increased blood flow to the brain, a reduction in stress hormones and an anti-inflammatory effect. In other words more than just wellness - It's brain training at a cellular level.
A sauna isn't just about warmth - it's about community. When people put down their phones, sit together and share an experience in the sauna, something happens to the dynamic. Conversations become deeper, laughter is looser and new relationships are built faster. For students in Oslo, the sauna can be a social meeting place that replaces both a café and a pre-game - but with more meaning. With the student discount in sauna it also becomes an accessible and affordable arena to gather regularly, whether you're a group of friends, line association or new in town and want to get to know more people.
Did you know that you can also have a colloquium in a sauna? Many people find that the warmth and cold of the fjord increases both focus and creativity. A sauna colloquium can be an effective way to revise the syllabus, discuss cases or prepare presentations - with breaks in the fjord to reset your mind. You can even start your own “Sauna Club Colloquium”, with a fixed weekly booking and structure: 20 minutes subject, 5 minutes cool down, new round of discussion. With student discount in sauna this will be a social and healthy study routine that combines mastery, community and well-being right in the center of Oslo.
USE THE CODE HOTSTUD26 to get a student discount on sauna. And remember that it only applies to those who are actually studying. So you may be asked to show your student ID 😊
❤️ Stress reduction
🧊 Mental robustness
🫁 Better recovery
🌿 Natural experience in the middle of the city
KOK is not an ordinary sauna experience. We combine heat and cold with architecture, nature, views and community. Here you can be quiet, share a chat with others, read a book or just enjoy the feeling of calm. And we always have friendly hosts who ensure safety, guidance and clean and tidy saunas.
You get:
📍 Applies to KOK Oslo
🎟️ 20 % discount on all services
🔖 Use code: HOTSTUD26 when booking, or get an automatic discount when attending
Saunas and cold baths are not a trend. It's an age-old practice that modern research has finally begun to understand the depth of.
At KOK, we make it simple, beautiful and accessible - for those who want to do something good for their heart, body and mind.
Laukkanen T, Kunutsor S, Kauhanen J, Laukkanen JA (2016). Sauna bathing is inversely associated with dementia and Alzheimer's disease in middle-aged Finnish men. Age and Ageing.
https://doi.org/10.1093/ageing/afw212
Harvard Health Publishing (2021). What sauna bathing can do for your brain.
Mayo Clinic (2023). Sauna: Health benefits and precautions.
National Institutes of Health (NIH). Regular sauna bathing and brain health.
NHI.no: What happens to the body in a sauna and cold water?
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